are jersey mike subs healthy
Learn how healthy and tasty options determined. 81 rows About Jersey Mikes.
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1 day agoFor over a decade Jersey Mikes Subs has been an advocate for organizations like the Special Olympics and its state programs.
. While youre out cleaning all day its an amazing way to stay healthy and energized. Jersey Mikes Nutrition FactsNutrition facts for the full Jersey Mikes Subs menu. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for most LoSo eatersactually it is unhealthy sodium levels for any human.
To see the menu go check their site. 740 calories 9g net carbs 54g fat and 50g protein. Either Park in the street or in rear.
12 Cancro Special served as a sub in a tub Mikes Way. The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No. Yup its already unhealthier than Subways unhealthiest sandwich.
Then youre in the right place. All of Jersey Mikes hot subs are made with American Cheese. More than 2000 locations open and under development throughout the.
Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers pointsYou can also use our calorie filter to find the Jersey Mikes menu item that best fits your diet. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes Subs primarily splits menus between hot and cold deli offerings.
Jersey Mikes Subs Menu 693 Locations in 34 States. The healthiest sandwiches on Jersey Mikes menu. Delivery Pickup Options - 196 reviews of Jersey Mikes Subs This place just open if you want a quality sandwich then this is definite a place to check out.
The company will donate 100 percent of its sales to the 2022 special Olympic games in order to provide support to. For example the Chicken Philly Sandwich has 670 calories while Subways roasted chicken sandwich is only 270 calories. As a bonus they have plenty of gluten-free options.
Start an online order to view a stores pricing and specific menu. Jersey Mikes nutrition numbers wont appeal to todays wellness consumer. Jersey Mikes Subs is known for its Chicken Deli Dinner Healthy Low Carb Low Fat Lunch Specials Salads Sandwiches Steak Subs Vegetarian and Wraps.
Healthiest Items at Jersey Mikes Updated. Jersey Mikes Subs Nutrition and Calories. Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points.
A sandwich at Jersey Mikes might have an extra inch and a half on Subway but that shouldnt result in sandwiches that are so much unhealthier. Jersey Mikes Subs has been a valued community member of the Big South Conference for three years. Cleaners need quick meals and sub sandwiches are perfect for that.
According to Eat This Not That the mayo alone is. According to the National Restaurant Association eating healthy is a 2022 trend and Jersey Mikes doesnt have the menu to draw this crowd. Just in case youre new to low carb eating you cant have any of the breads tortilla wraps or chips at Jersey Mikes.
Many other places in America have only burgers fries and doughnuts but not at Jersey Mike subs. Are Jersey Mikes subs healthy. Voted a healthy and tasty option.
It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. All the ingredients they use are fresh and of high-quality making their subs full of protein. 551 E Grand River Ave East Lansing MI 48823.
The average customer orders a hot or cold sub and a drink in most cases. How To Order. Food Item Calories Protein g Total Fat g.
It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Subs easily represent the most popular items on the available menus followed by wraps soups and salads. Jersey Mikes Subs is a great restaurant for cleaners to use for a quick meal while on the go and to save money with Savvy Perks.
19 BBQ Beef both of which come in at 670 calories. You can also use our calorie filter to find the Jersey Mikes menu item that best fits your diet. If you are looking for a healthy sandwich at Jersey Mikes dont get the Club Sub.
Jersey Mikes chicken Philly sandwich however is 670 calories. Keto at Jersey Mikes Subs. Yup its already unhealthier than Subways unhealthiest sandwich.
The Sandwitch is huge even for a regular size. The sub seems simple enough but it contains more sodium than you should consume in an entire day. There is no better place to go than Jersey Mikes Subs.
You can also view our takeout menu as a PDF. Jersey Mikes Subs Nutrition Facts. Prices and items vary slightly per location.
Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Nutrition facts for the full Jersey Mikes Subs menu. At Jersey Mikes Subs you can escape the unhealthy nature of much of the typical fast food fare while still enjoying a quality sandwich.
But there is one hot item you can get in a tub if you ask for no cheese or substitute Swiss. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. Looking to eat healthy at Jersey Mikes.
42 based on 34 votes. Include healthier items on your next visit or plan ahead if you are a vegetarian. Jersey Mike subs provide a lot of refreshing sub-options which make them different from other American fast food outlets.
For nearly two decades weve been asking our visitors to rate how healthy they think each Jersey Mikes item is. Below youll find a list of the healthiest options Jersey Mikes has to offer. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less.
If you tired of Subway than this should be a good substitute. 16 Mikes Chicken Philly and the No. Patrons looking for other options may simply order salads or.
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